Seated Dumbbell Pictures

Seated Dumbbell Pictures

My Preparation for 2004 Bodybuilding Contests

Back in the day (1996-1999), I had it pretty easy getting ready for shows, much to the envy of those who knew me. I would “diet” by having only one Snickers a day and still be in great shape. I was winning my weight class in almost every show and taking a few overall titles as well. In 2000 and 2001, I had a wake up call at the Team Universe, finishing no better than 9th. Then in 2002, I had mild success in a couple of NPC shows, but still hadn’t achieved my 1990′s-level of conditioning. I was now in my thirties and figured my career was slowly winding down. After six months of mono in 2003, and no competitions, I realized that this year was going to be my swan song. With that mentality in mind, I picked two shows to prepare for-one in September and one in October-to go “gently into that good night”.

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